I HAVE RECEIVED THESE AFFIRMATIONS AND RITUALS FROM VARIOUS MENTORS ALONG MY HEALING JOURNEY AND FROM OTHER SOURCES.
Cleansing Blessing Affirmation
I cleanse myself of all selfishness, resentment, critical feelings for
my fellow beings, self-condemnation,
and misinterpretation of my life experiences I bathe myself in
generosity, appreciation, praise and gratitude
for my fellow beings, self-acceptance, and enlightened
understanding of my life experiences. By Lidia Federico
CANDLE RITUAL: Some times life has a way of moving us! This ritual is for you. It will help you detach on all levels with love to you and the situation and/or person. Detaching is important for us to open up to our own expression of our perfection and know what is yours to do. Blessings to you during this time! This is written in regards a love relationship but it can be amended to the situation you are in.
FIRST - you find an evening you are alone, as this is best done without interruptions. Also it is best to sleep alone before and after, or at least right after the ritual, as our aura's mix when we sleep, and this is something that is best for you and you alone.
LIGHT a candle as it represents sacred space and invites in the Divine (God/Goddess, Spirit).
NEXT - on a piece of paper right two columns one labeled "What I love about you" and the other "What is unacceptable to me" then fill it in and allow all the emotions to flow as you write. (This is how creation works to link thought emotions and actions together) When you feel complete, burn the paper and say "I release you to your highest and best" then say "I release me to my highest and best" (note we did not say I never want to see you again you bum, get out of my life) We are just releasing the parts that are not working, because it keeps us Stuck!
AFTER this take a nice warm salt bath. (sea salt, epsom salt, table salt) any kind really as salt detoxifies us, and we are very toxic after having blocked chakras.
THEN feed yourself some gentle food and/or go to bed. As you will feel most likely exhausted. Now if for some reason you cannot sleep, it is important to watch something silly, uplifting and/or read something along the same lines. Try to just be with yourself and not call or talk to someone, or email. Staying with you is part of it. There will be plenty of time later to process this with others if you need to.
REMEMBER- the next couple or three days you might feel melancholy, that should shift. So try to keep those following days light. After about three weeks you will start to feel different, you might find lots of times you are not thinking of the person or peace when you do. Also you might experience a nice interaction with them. By the time three months comes, there is usually resolve. Either you find yourselves having a new relationship based in more compatible energy and/or a new love that fulfills your needs more comes to you. In either situation you will feel good about it that is for sure.
GAYATRI PRAYER: Visualize the sun’s rays streaming forth int o the world, entering your heart then streaming out from your heart’s center and back into the world. This is a powerful and life-enhancing prayer. You who are the source of all power, Whose rays illuminate the world, Illuminate also my heart, So it too can do your work.
KNOT PRAYER : This prayer came to me from Pam AveryWitham
is a wonderful prayer, so true too. To truly develop in life it sure
helps to untie all of those unnecessary inner knots! :) Self-improvement
or spiritual development first starts with going after those inner
knots often created through bad experiences or social conditioning, even
family culture. This wonderful prayer can be used as a thought
meditation to help create your own positive affirmations. I found this
on a Buddha blog which found it on a Christian site fro South Africa-
which lets you know how universal this prayer can be.
The Knot Prayer
Please untie the
knots that are in my mind, my heart and my life.
have nots, the can nots and the do nots that I have in my mind.
the will nots, may nots, might nots that may find a home in my heart.
me from the could nots, would nots and should nots that obstruct my
And most of all, Dear God, I ask that you remove from
my mind, my heart and my life
all the “am nots” that I
have allowed to hold me back, especially the thought that I am not
OF RESTORATION- Say this 3 times with power and intensity everyday:
call on the great Law of Restoration. My good of past and present is
now Divinely restored. All the blessings that should have been mine are
still available to me, in whatever present form is best. They have not
been lost. They still come forth in God’s own wonderful way. I claim my
present blessings too. The good that is for me now presses upon me and I
accept it. I am receiving my highest good of mind, body and affairs
now! My accumulated good of past and present now pours forth into my
life as rich blessings and I welcome them.
PAM'S PRAYER: Thank you God for illuminating the way to true right livelihood. Thank you God for removing me from ...... Thank you God, I am now open and embrace my true and right livelihood and all of it’s abundance and blessings.
RECLAIMING YOUR SPIRIT: “In this precious moment, I call out
to the Universe for every part of my spirit I have given away
consciously, unconsciously and subconsciously and that which has been
taken from me. Through the grace of God and that which will serve again,
I call back into my body NOW”. Remember to do this with your arms out
to the sides and palms up, preferably outside on Mother Earth, but if
that is not possible stand by a window and connect to the outdoors.
VIOLET FLAME MEDITATION: For clearing emotions and to release that which burdens you.
-Sit quietly and surround yourself with the Violet Flame (symbolically).
-Reflect upon your life, your past, your present and your future selves.
-First take note of how much you have already transformed from your past days.
-This serves to encourage you for more.
-Now examine your current self-- just observe-- no judgments please.
-Ask the Violet Flame to blaze through you, transmuting all that no longer serves you, asking it to erase all core causes and memories of pain and suffering, lack. limitation and separation.
-See this dense energy, experiences and thought forms as a cloud above your head.
-Just let it sit there for a moment while you perform the next step.
-Next, create in your mind, who, how and wht you wish to be, live and do from this point on.
-Envision what you want. Create a crystal clear picture with as much detail as you can.
-Focus on the new you, your new life.
-Feel it as real, not a wish or a dream but that it is already your reality.
-Hold this reality and feel all the joy and bliss for as long as you can.
-Look up at that cloud over your head.
-Know that it does not belong to you anymore.
-Ask the Violet Flame to dissolve it then turn it into Golden Light, the Light of the Christ Consciousness.
-Ask this Golden Sphere to enter into your physical, emotional, mental and spiritual bodies.
-You will be encased in the Golden Light and BE the Golden Light.